Been busy in my house lately. With packing up to move, getting donations ready, cleaning, and continuing my workout routines I have just been exhausted at night!
I have been staying steady at 141 pounds for the past couple of weeks, which has had me frustrated. I am down 1% in body fat and half and inch to one inch in all my measurements. I feel I should be further. After doing some research and talking with my mentors, I know it is because I have been eating too many carbs at night, so I am going to tweak my diet and eat most of my carbs during the day and eat mainly protein at night. My dinner will now be just a veggie and my chicken, instead of rice or sweet potatoes. Those carbs I will eat early on. This will make a HUGE difference and get me beyond this plateau, so I can make some more progress!!!!
I have also been researching figure competitions for later in the year. There is so much that goes into competing and I am excited to start! Although, I have been having a hard time figuring out where to even begin. It has all been a little overwhelming. I will look for a coach once we move to help get me competition ready. I want to start in figure then move up to physique. This is my goal!It is gonna be an exciting year!!!!
For now, I cut as much fat as I can before I start to bulk again. This next bulk I will do a “clean” bulk and try to eat as lean as possible so when I go to cut again there will be less fat to lose, but a ton of muscle!!!!
Jamie Nicole Pinder is an IFBB Pro and she made an amazing transformation from bikini to physique!!! She has a phenomenal body!!! It is ladies like this that let me know that anything is possible and that I CAN DO THIS!!!!
So today I do what I have been doing, which is packing, cleaning, getting donations ready, and working out. I hope you all have a fabulously fit Sunday!!!!!